Menopause and it's effect
Friday 1 August 2025 at 10:00AM
Lilydale Library
Event Description
Join Ash Kayser, Naturopath from Nourish Naturopathy, who can support women through the perimenopausal and menopausal transition. During this presentation, Ash will help you to understand:
Common symptoms like hot flushes, sleep disruption, and mood changes;
Treatment options;
How lifestyle strategies, such as diet and exercise, can support hormonal health.
When
10:00AM - 11:00AM
Friday 1 August 2025
Add to Calendar
Contact
Where
Lilydale Library
Box Hill Institute Lilydale Campus
Jarlo Drive
Lilydale VIC
Google Maps
Event Partner
Nourish Natropathy
Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Yin Yoga and Meditation class with Pearl | 11-06-2025 at 9:30AM | Lilydale Library | ||
| People Pleasing - a presentation by Louise East | 26-06-2025 at 1:00PM | Lilydale Library | ||
| Water Colour Workshop with Angie | 04-07-2025 at 11:00AM | Lilydale Library | ||
| Diabetes information session | 22-07-2025 at 2:00PM | Lilydale Library | ||
| Reclaim your Energy and Gain Control of your Health with Lyndal from Unrefined Nutrition | 30-07-2025 at 11:00AM | Lilydale Library | ||
| Meet Christine Pedley - author of Facing the Unfathomable | 30-07-2025 at 6:00PM | Lilydale Library | ||
| Feeling more present with Louise East | 13-08-2025 at 11:00AM | Lilydale Library | ||
| Manage your digestive health with Lyndal from Unrefined Nutrition | 15-08-2025 at 11:00AM | Lilydale Library | ||
| Mindfulness and grounding with Ally | 20-08-2025 at 6:30PM | Lilydale Library |
Map
Similarly Named Events
| EVENT NAME | Date | LOCATION | ||
|---|---|---|---|---|
| Mindfulness - it's not what you think! | 22-05-2025 at 5:30PM | Yarra Junction Library | ||
| Mindfulness - it's not what you think! | 05-06-2025 at 5:30PM | Yarra Junction Library | ||
| Mindfulness - it's not what you think! | 19-06-2025 at 5:30PM | Yarra Junction Library | ||
| Manage your waste systems at home effectively with the Urban Nanna | 05-07-2025 at 10:30AM | Ferntree Gully Library |