Mindfulness and grounding with Ally
Wednesday 20 August 2025 at 6:30PM
Lilydale Library
Event Description
Join Ally as she guides you through an hour of mindfulness and grounding. This will include meditation, breathing techniques for calming your mind, self aura clearing and self energy protection techniques. The whole experience is to protect and gently ground your own self.
When
6:30PM - 7:30PM
Wednesday 20 August 2025
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Contact
Where
Lilydale Library
Box Hill Institute Lilydale Campus
Jarlo Drive
Lilydale VIC
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Bookings
Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.
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