Event Description

Life moves fast, and it’s easy to get caught up in distractions, stress, and endless to-dos. In this engaging session, we’ll explore why it’s so hard to be present, the benefits of slowing down, and the costs of staying disconnected. You’ll discover practical, evidence-based strategies to help you feel more focused, connected, and at peace. Whether it’s being there for your loved ones or finding joy in the small moments, this session will give you tools to embrace life with greater presence and intention.

In partnership with...

When

11:00AM - 12:00PM
Wednesday 13 August 2025
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Contact

03 9800 6457

Where

Lilydale Library
Box Hill Institute Lilydale Campus
Jarlo Drive
Lilydale VIC
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Event Partner

This event is proudly presented by Louise East Coaching & Consulting

Bookings

Please log in with your library credentials to reserve your place at this event. You may also book by phone or at your nearest library.

Events in Lilydale Winter Wellness Series

EVENT NAME Date LOCATION
Yin Yoga and Meditation class with Pearl 11-06-2025 at 9:30AM Lilydale Library
People Pleasing - a presentation by Louise East 26-06-2025 at 1:00PM Lilydale Library
Water Colour Workshop with Angie 04-07-2025 at 11:00AM Lilydale Library
Diabetes information session 22-07-2025 at 2:00PM Lilydale Library
Reclaim your Energy and Gain Control of your Health with Lyndal from Unrefined Nutrition 30-07-2025 at 11:00AM Lilydale Library
Meet Christine Pedley - author of Facing the Unfathomable 30-07-2025 at 6:00PM Lilydale Library
Menopause and it's effect 01-08-2025 at 10:00AM Lilydale Library
Manage your digestive health with Lyndal from Unrefined Nutrition 15-08-2025 at 11:00AM Lilydale Library
Mindfulness and grounding with Ally 20-08-2025 at 6:30PM Lilydale Library

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