Feeling more present with Louise East

Event Description

Life moves fast, and it’s easy to get caught up in distractions, stress, and endless to-dos. In this engaging session, we’ll explore why it’s so hard to be present, the benefits of slowing down, and the costs of staying disconnected. You’ll discover practical, evidence-based strategies to help you feel more focused, connected, and at peace. Whether it’s being there for your loved ones or finding joy in the small moments, this session will give you tools to embrace life with greater presence and intention.

Event Partner

This event is proudly presented by Louise East Coaching & Consulting

Bookings

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