Understanding the Menstrual Cycle- For Parents

Event Description

This informative and supportive session is designed for parents and carers of girls approaching their first period—but it's valuable for anyone who plays a role in a young girl's life. As role models, adults have a powerful influence on how girls experience their bodies and begin their menstrual journey with confidence and positivity.

In this workshop, we’ll explore:

The importance of menarche as a rite of passage

Meaningful and age-appropriate ways to celebrate this milestone

How to model body positivity and self-respect

An introduction to body literacy through charting and tuning in to physical cues

The impact of environmental toxins on hormones and how to support healthy cycles

Join us for an empowering conversation that will help you support the young people in your life with care, knowledge, and confidence.