Therapeutic Movement with Mei Mei
Monday 19 May 2025 at 10:00AM
Knox Library - Ngarrgoo
Event Description
Designed to empower body , mind and soul. Within a supportive and fun environment, classes focus on simple gentle movements to explore the joy of movement within body and mind.
Accessible to all, classes are completely supported - seated in a chair or standing , not mat work. Mental wellness is incorporated through fun and simple coordination exercises , also encouraging relationship building.
Join us and see how small movements can lead to big changes.
When
10:00AM - 11:00AM
Monday 19 May 2025
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Contact
Where
Knox Program Room
Knox Library - Ngarrgoo
425 Burwood Hwy
Westfield Knox - Above Rebel Sport
Wantirna South VIC
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