Laughter Yoga and Meditation With Lynette
Saturday 20 January 2024 at 11:00AM
Rowville Library
Event Description
Get ready to laugh your stress away!
Join Lynette, from the Ferntree Gully Laughter Club, for a unique and fun workshop on Laughter Meditation.
This is a unique way of relieving stress and finding inner peace through the power of laughter - a workshop designed to help you unwind, relax and let go of the stress and tension of everyday life. Through a series of playful exercises, Lynette will help you tap into your inner child and find your sense of humour. You'll learn how to breathe deeply, release tension, and experience the physical and emotional benefits of laughter. So come join us for a joyful, playful, and uplifting experience that will leave you feeling energized and renewed!
No bookings required!
When
11:00AM - 12:00PM
Saturday 20 January 2024
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Contact
Where
Rowville Community Room
Rowville Library
Stud Park Shopping Centre
Stud Rd
Rowville VIC
Google Maps
Bookings
There's no need to book your place for this event. Just meet us at Rowville Library.
Map
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