Chair Yoga with Ramki

Event Description

Join Ramki Subramaniam, qualified yoga instructor from the reputed Svyasa University of Yoga in Bangalore for Chair Yoga sessions in the parlour at Miller's.

Chair Yoga promotes relaxation, reduces stress, is a safe way of exercising for those with mobility challenges and has all the benefits of regular Yoga, making it accessible for all to include this life - improving practice to their daily schedule.

This is a free session for Adult Learners week.

Notes & Requirements

Wear comfortable clothes and bring a blanket for the session. Help yourself to a free cuppa from the Miller's kitchen afterwards.

Bookings

This event has concluded. It's a little too late to make a booking!